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Before you jump to Cold Kabocha Squash Soup for Summer recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Eating Apples Is Good.
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I am sure you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are normally the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will get in apples can be very beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. Needless to say vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
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We hope you got insight from reading it, now let’s go back to cold kabocha squash soup for summer recipe. To cook cold kabocha squash soup for summer you need 6 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Cold Kabocha Squash Soup for Summer:
- Prepare 1/4 Kabocha squash
- You need 300 ml Milk
- Provide 1/2 Onion
- Get 1 Stock cube
- Provide 200 ml Water
- Use 1 pat Butter (for sautéing)
Steps to make Cold Kabocha Squash Soup for Summer:
- Wrap the kabocha squash with plastic wrap and microwave for about 5 minutes at 600W until soft. Discard the seeds and skin, and place in a pot.
- Place the stock cube and 100 ml of water in a microwave-safe bowl and microwave for 2 minutes to dissolve the cube.
- Finley chop the onion and sauté with the butter until lightly browned. The key is to cook over a low heat to bring out the sweetness.
- Add the onion and stock to the pot with the kabocha, then add 100 ml of water.
- Cover with a lid and simmer over a low heat until the kabocha squash softens. Mash the kabocha while cooking to make it easier to purée later.
- Let the mixture cool slightly, then place it in a blender with 300 ml of milk, and purée. Season with salt and pepper and chill in the refrigerator.
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