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Before you jump to Tofu and vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet? You are capable of doing this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Choose a drive through for a restaurant that’s known for catering to people with healthier palates. Arby’s for example, doesn’t provide burgers. Instead, your options include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has lots of wholesome choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Logic states that that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to tofu and vegetable soup recipe. You can have tofu and vegetable soup using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Tofu and vegetable soup:
- Use Firm Tofu cubed
- Get Peas
- Prepare Red bell pepper chopped
- Get Green chili chopped
- Prepare Carrot diced
- Prepare Onion chopped
- Provide Garlic chopped
- Take Salt
- Provide Black pepper
- You need Red chili powder
- Provide Parsley
Instructions to make Tofu and vegetable soup:
- Heat oil in a pan, add onion and garlic, green chili and saute
- Add about 1 cup stock and simmer for 1 min.
- Add carrots, peas, cubed tofu, bell pepper, add the remaining stock. Adjust the taste, cover and allow to cook
- Remove when peas are tender, serve immediately, top with parsley and some sliced green chili
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