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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Sometimes, though, the last thing you choose is to have to cook a meal from scratch. Once in a while you only want to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants on the market are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Go for the side dishes. It was not that long ago that all you could get at a fast food cafe was French Fries. Today almost all of the most popular fast food franchises have improved their offerings. Now plenty of them offer you salads. Chili is definitely a different choice. You might get baked potatoes. Fruit is usually offered. There are lots of wholesome options that do not consist of putting something deep fried into your body. When you buy your dinner through a drive through window, choose side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and escape dedication.
Common logic tells us that one positive way to get healthy and shed pounds is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. To make vegetable soup you only need 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegetable soup:
- Prepare 1 tbsp olive oil
- Take 1 small onion, peeled and chopped
- Use 2 carrots, chopped
- Take 2 sticks celery, chopped
- Prepare 1 leek, chopped
- Prepare 1 potato, peeled and chopped
- Use 1/2 head celeriac, peeled and chopped
- You need 2-3 tbsps fresh herbs eg thyme, rosemary, parsley
- Provide 1 bay leaf
- Prepare Salt and pepper
- Take 800 ml vegan/ veggie stock - maybe some more too
- Use 1 couple of handfuls of greens eg baby leaf greens, kale, spring cabbage
- Get Optional:
- Use Some red lentil pasta cooked separately and added just before serving
- Provide Or a can of cannellini beans, drained, rinsed and added with the stock
Instructions to make Vegetable soup:
- Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins.
- Add the potato, celeriac and leek. Sauté for about 5 mins.
- Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don’t stick.
- Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -
- Roughly tear the greens. Stir through for 2-3 mins.
- Serve and enjoy 😋
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