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Before you jump to For The Morning After! Light Tomato Porridge recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as soon as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This can be done because plenty of the popular fast food destinations making the effort to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Milk, juice and also water are the best options for beverages. Drinking a large soda forces hundreds of empty calories into your diet. Usually a single portion of soda should be eight ounces big. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces large. Generally, however, they’re 30 ounces. This means that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. It is much healthier to choose milk, juice or perhaps normal water.
Logic says that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. When you want healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to for the morning after! light tomato porridge recipe. To cook for the morning after! light tomato porridge you need 8 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make For The Morning After! Light Tomato Porridge:
- Prepare 150 grams Hot cooked white rice
- You need 1/4 Tomato
- Get 1 Green onion or scallion
- Use 1 Egg
- Take 200 ml Water
- Take 1 tsp Chicken soup stock granules
- Take 1 tsp Soy sauce
- Prepare 1 Black pepper
Steps to make For The Morning After! Light Tomato Porridge:
- Roughly chop the tomato, slice the green onion finely, and beat the egg.
- Put some cooked rice (150 g) in a bowl.
- Put the water, soup stock and soy sauce in a single-serving earthenware pot or pan and bring to a boil.
- When the pot has come to a boil, add the tomato, green onion and rice all at once and simmer for 3 minutes. Remove any scum that appears.
- Add the beaten egg after 3 minutes. When the edges have hardened slightly, cover with a lid and remove from heat.
- The egg will cook nicely in the time it takes to carry the pot to the table. Sprinkle with some black pepper, and enjoy!
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