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Before you jump to Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also request that their children live by this guideline as well. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. In this article we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
You’ve always been told to make certain that you are eating your vegetables and fruits so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples have more vitamins and minerals than various other fruits.. With regards to the minerals that are in apples you will find, potassium, calcium and zinc just to name a few. Needless to say vitamins are in addition very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you know why individuals tell you that you should eat an apple every day. The huge benefits we covered are only a couple of of the benefits that eating apples can offer. It is possible to locate many more benefits with regard to your health in relation to apples. When you go shopping again, don’t forget to buy some apples, their in the produce section. It can really help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Vegetable Soup:
- Get 1/2 Cup Peas
- Take 5-7 Mushrooms roughly chopped
- You need 1/2 cup Sweet Corns
- You need 1/2 Carrot minced
- Prepare 1 cup Broccoli florets (small)
- Provide 1 Spring Onion minced
- Use 1/4 cup chopped Zucchini
- You need 2-3 tsp roughly Chopped Garlic
- Use 1 tsp Grated Ginger
- You need 1/2 tsp Black Pepper Powder
- Use To taste Salt
- You need 1 tsp Mixed Herbs
- Use 2 tsp Fresh Coriander leaves chopped
- Use 2 tsp Corn flour
- Use as needed Water
Instructions to make Vegetable Soup:
- Heat 1 tbsp of olive oil in pan. Add chopped onions, garlic and sauté them for few seconds on medium heat. Then add all the chopped veggies.
- Sauté the veggies for a minute or two. Add some salt, black pepperand chopped ginger.
- Add 2-3 cups of water. Add some mixed herbs. Let it boil.
- Cover it with lid for atleast 5 mins (medium low heat). After then you can add some corn flour slurry (1 tsp + 2 tsp of water), this is optional. Mix well and again cover it the lid for 1-2 mins (low flame).
- Vegetable soup is ready. Serve hot.
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