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Before you jump to Carrot rice wit soup and salad recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good Pertaining To Your Health.
Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. You may know men and women that live by this and also request that their children live by this guideline as well. You will even find that men and women in other country’s also follow this simple rule and they do not know why. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
So what can all these vitamins and minerals do for the particular health of your body. Well to begin with there have been quite a few studies done that report that eating apples can reduce the potential risk of various cancers. And on the particular list of cancers which apples can help ward off is colon cancer and even lung cancer. Just that one factor should really be adequate reason for every person to start eating apples.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The huge benefits we covered are only a handful of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this post, however the information is out there. I am hoping that the next time you go to the food store you end up getting plenty of apples. These apples can certainly lead to helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to carrot rice wit soup and salad recipe. You can have carrot rice wit soup and salad using 20 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Carrot rice wit soup and salad:
- Get 3 cups rice
- You need Pinch salt
- Get Grated carrot
- You need For the soup
- Get Onion
- Prepare Tomatoes
- Prepare Scotch bonnet
- You need Red bell pepper
- Get Oil
- Get Spices of ur choice
- Get Fried meat
- You need For the salad
- You need Cabbage
- Prepare Carrot
- Provide Cucumber
- Get Tomatoes
- Use Onion
- Take Egg
- You need Salad cream
- Take Lettuce
Instructions to make Carrot rice wit soup and salad:
- Wash ur rice and pour it into boiled water add pinch of salt mix it and cover, allow it to boil when it done per boil it with colender and return it into pot, add ur grated carrot and steam it until it done.
- For the sauce wash all ur veggies and blend it, then add it in a pot add little of water and pour ur fried meat inside boiled it when it done add ur spices and oil mix it,allow it for 5min.done
- For the salad wash all ur vegetables with vinegar and cut it the shape of ur choice then add salad cream and serve it with carrot rice and soup.
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