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Before you jump to Broccoli and Cheddar Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some worth to this. But at times the last thing you would like to do is put together a whole supper for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There is zero reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is how one can find healthy food choices at the drive through.
Milk, juice and water will be the best options for beverages. Choosing a huge soft drink as your beverage contributes hundreds of poor calories to your meal. One serving of soda is eight oz.. That serving may contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is frequently at the very least twenty ounces. Thirty ounces, however, is considerably more common. This means that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, conversely, are far better choices.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to broccoli and cheddar soup recipe. You can cook broccoli and cheddar soup using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Broccoli and Cheddar Soup:
- You need 4 tbsp Butter
- Provide 1 cup Chopped Onion
- Prepare 1/2 cup Flour
- Get 4 cup Chicken Stock
- Prepare 4 cup Milk
- Take 1 1/2 cup Broccoli Florets Chopped
- Take 2 cup Potatoes
- Provide 1 1/2 cup Cheddar Cheese, shredded
- You need 1 tbsp Worcestershire Sauce
- Prepare 1 tsp Salt
- Use 1/2 tsp Pepper
Steps to make Broccoli and Cheddar Soup:
- Melt butter in a large saucepan over medium heat.
- Add onion and cook until tender.
- Add flour and stir until blended.
- Gradually stir in the broth.
- Heat until slightly thickened.
- Add broccoli and potatoes. Cook over low heat for about 15 minutes or until broccoli and potatoes are tender.
- Stir in cheddar and seasonings.
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