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Before you jump to Butternut&potato soup #4weekchallenge#photographychallenge recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Explanations Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they also pass this on to their children. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
You’ve always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you can acquire in just one apple. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Needless to say vitamins are in addition very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day actually can keep the doctor away and now you know why. Something you should understand is that we only mentioned a portion of the benefits of eating apples. All the benefits would take us too much time to include in this write-up, but the information is out there. So do yourself a favor and pick up some apples when you go to the grocery store. It can really help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to butternut&potato soup #4weekchallenge#photographychallenge recipe. You can cook butternut&potato soup #4weekchallenge#photographychallenge using 7 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to prepare Butternut&potato soup #4weekchallenge#photographychallenge:
- You need 6 medium potatoes
- You need 1 medium butternut
- Provide 1 large onion
- Provide 1 tbspn butter
- Use to taste Salt
- Get White pepper
- Get Coconut cream
Steps to make Butternut&potato soup #4weekchallenge#photographychallenge:
- Chopp your onion, take your cooking pot add the butter and fry your onion till soft, add in the potatoes and the butternut stir and cook uncovered for about 3mnts, add water and cook covered for 20mnts or till well cooked turn off the heat and set aside to cool.
- After its cooled put in the blender and blend till smooth, but it in the cooking pot and to the fire again, let it heat then add your seasoning.and lastly add your cream stir and serve hot, as a starter or just as soup to keep cold off.
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