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Before you jump to Creamy Vegetable Soup(Microwave recipe) recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Advantages For Your Health.
Every person has heard the saying “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know individuals that live by this and also demand that their children live by this principle as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
So what can all these minerals and vitamins do for the health and wellbeing of your system. You may or may not be aware that apples may actually help reduce risks of different cancers, and that is because of all the things in apples. And on the actual list of cancers in which apples can help defend against is colon cancer and even lung cancer. Just that one factor should be sufficient reason for everybody to start eating apples.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should realize is that we only mentioned some of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, nevertheless the information is out there. So do yourself a favor and grab some apples when you go to supermarkets. It can really help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to creamy vegetable soup(microwave recipe) recipe. To cook creamy vegetable soup(microwave recipe) you need 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Creamy Vegetable Soup(Microwave recipe):
- Use 2 tablespoons Potato cut into small cubes
- Prepare 1 tablespoon Carrot cut into small cubes
- Take 2 strings of Spring onions (chop white and green part separately)
- Take 1 teaspoon green Peas
- You need 1 teaspoon sweet Corn
- Get 2-3 small pieces of fresh red or green Chilli
- Take 1 small pod of Garlic crushed
- Use 1/2 cup Milk
- Get 1 teaspoon Cheddar cheese or any other type of cheese
- Provide 1/2 cup Vegetable stock/Water
- Get 1/4 th teaspoon freshly crushed Black pepper
- Take as per taste Salt
Steps to make Creamy Vegetable Soup(Microwave recipe):
- In a soup bowl (microwave safe), add in slices of potatoes in with 3-4 teaspoons of water and place it in the microwave.
- Cook for 3 minutes on high heat. The potatoes will be cooked.
- Discard the water and put the remaining vegetables in the bowl (except the green part of the onion).
- Add in 1 & 1/2 teaspoon cornflower.Mix it very well.
- Now mix 1/2 cup milk, 1/2 cup vegetable stock or water, 1 teaspoon cheese, ground pepper and salt.
- Once again, place the bowl of soup in the microwave. Cook for 2 minutes on high heat.
- Stir well and cook again for 2 minutes.
- The creamy, delicious vegetable soup is ready. Sprinkle spring onion leaves from the top and serve hot.
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