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Before you jump to 南瓜鸡汤 Pumpkin Chicken Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. This is actually very true. From time to time, though, the last thing you choose is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through when you are on your way home and finish the day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their choices. Here is the way to eat healthy when you reach the drive through.
Choose a drive through at a restaurant that is known for catering to people with better palates. For example, Arby’s won’t provide hamburgers. As an alternative you’ll be able to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, not surprisingly, is known for its square burgers, even so the menu there has lots of healthful choices like salad, potatoes and chili. Most fast food dining places will not stoop to the unhealthy lows seen at McDonalds.
Logic claims that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. When you choose healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to 南瓜鸡汤 pumpkin chicken soup recipe. You can have 南瓜鸡汤 pumpkin chicken soup using 4 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make 南瓜鸡汤 Pumpkin Chicken Soup:
- You need 鸡肉 Chicken (500g)
- Use 南瓜 Pumpkin (300g)
- Use 老姜 Old ginger
- Use 枸杞子 Goji berries
Instructions to make 南瓜鸡汤 Pumpkin Chicken Soup:
- 南瓜切小块 Cut pumpkin into cubes
- 把南瓜，鸡肉，老姜，枸杞子加入压力锅 Put pumpkin, chicken, old ginger and goji berries into pressure cooker
- 加小撮盐和两碗水 Add some salt and two bowls of water
- 煮20分钟 Cook for 20mins
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