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Ground nuts soup
Ground nuts soup

Before you jump to Ground nuts soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent guidance. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and end the day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food choices at the drive through.

Choose your drive through according to whether it has healthier options available. For instance, Arby’s does not offer hamburgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has a bundle of healthful choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts as well as other terribly unfit items.

Basic reason states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to ground nuts soup recipe. You can have ground nuts soup using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Ground nuts soup:
  1. Get 1 kg groundnuts
  2. Take 1 onion
  3. Get 3 tomatoes
  4. Provide 1 clover garlic
  5. Provide As needed Coriander
  6. Provide to taste Chilli powder
  7. Take 1 egg plant
  8. Prepare As needed Oil
  9. Take to taste Salt
  10. Use 1 cup milk
Instructions to make Ground nuts soup:
  1. Boil the groundnuts for five minutes
  2. As they look soggy blend them thick
  3. In a pan, fry all the ingredients but not the eggplant
  4. Pour in the blended groundnuts and let it settle
  5. Add milk as it cook
  6. Cut the eggplant into two halves and fry them on a pan
  7. Then deep it in the soup and add chilli and salt to taste
  8. Sprinkle in the chopped coriander and serve while hot

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