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Before you jump to Pumpkin and Potato Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
I am sure you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also require that their children live by this guideline as well. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
Cornell University performed a study on the result apples have on the mind. While carrying out their study they found that, quercetin, which is located in apples helps maintain healthier brain cells. And because of this you will see that apples can actually help people steer clear of the symptoms of Alzheimer’s.
I hope I have revealed some information that revealed why apples are so good. In this article we just dealt with some of the benefits of eating an apple a day. If you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, make sure you buy quite a few apples, their in the produce department. These apples could end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to pumpkin and potato soup recipe. You can have pumpkin and potato soup using 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Pumpkin and Potato Soup:
- Use 4 pcs potato
- Prepare Half round pumpkin
- Get 1 whole onion, minced
- Use To taste Dried basil
- Use To taste Sprinkle of cinnamon powder
- Use As needed Melted butter
- Prepare 1 small pack of coconut milk
- Use 1 little salt
Instructions to make Pumpkin and Potato Soup:
- Boil potato and pumpkin. Then blend it.
- Saute onion then add water.
- Pour in the blended pumpkin and potato and other ingredients.
- Then keep boiling until the soup thickens.
- Add a little salt according to your taste.
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