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Before you jump to Tuwon couscous and vegetable soup recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Explanations Why Consuming Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know individuals that live by this and also request that their children live by this guideline as well. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
So what can all these minerals and vitamins do for the health and wellbeing of your body. You might or might not be aware that apples can in fact help reduce risks of various cancers, and that is because of all the things in apples. And by eating apples you could lower your chances of getting breast or lung cancer. I’m not sure about you but when I read that I went out and purchased a whole bag of apples.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. The one thing you should understand is that we only discussed a handful of the benefits of eating apples. You will be able to discover many more benefits with regard to your health when it comes to apples. I really hope that the next time you go to the food store you wind up getting plenty of apples. It can truly help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to tuwon couscous and vegetable soup recipe. You can cook tuwon couscous and vegetable soup using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Tuwon couscous and vegetable soup:
- You need Half ledar couscous
- Get Water
- Use Spinach
- You need Groundnut
- Use Yakuwa forgot the english name
- Use Toma paste
- Provide Fresh pepper and onion
- Take Meat
Steps to make Tuwon couscous and vegetable soup:
- I cooked my meat added spices maggie and the rest then i add my grated pepper and onion add it to the meat then i mix my toma paste with little water added to the meat on fire
- Then i mixed my grinded groundnut with enough water to make the soup i add to the meat on fire and i allowed it boil for 5 min
- I washed my yakuwa with salt and pour into the pot i allowed to cook for 5min to soften then i added my spinach the reason i didnt pour them together is that spinach doesnt like to obtain the green natural color and too much heat kills the nutrient in it. So i pour it and added a little potash and i brought down soup is ready
- Boiled my water then i pour my couscous into the pot and stired with stiring wood a left it to cook after its done i stired again and mould it ready to serve
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