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albondigas en chipotle sauce (spicy meatballs soup)
albondigas en chipotle sauce (spicy meatballs soup)

Before you jump to albondigas en chipotle sauce (spicy meatballs soup) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. You are capable of doing this because many of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food spot.

Choose a drive through based on whether it has better options available. For example, Arby’s doesn’t provide hamburgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of wholesome choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.

Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have another person do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to albondigas en chipotle sauce (spicy meatballs soup) recipe. You can have albondigas en chipotle sauce (spicy meatballs soup) using 9 ingredients and 10 steps. Here is how you do it.

The ingredients needed to cook albondigas en chipotle sauce (spicy meatballs soup):
  1. Prepare 1 lb ground beef
  2. You need 1 can of chipotle in adobe sauce
  3. Prepare 1/2 cup of rice
  4. Provide 1 egg
  5. Use 1 can of tomato pure
  6. Get 10 tomatos
  7. Prepare 1 mint
  8. You need 1/2 onion
  9. Take 3 potatoes
Instructions to make albondigas en chipotle sauce (spicy meatballs soup):
  1. cook the tomatoes
  2. chop the onion
  3. in a bowl you mix the rice ,onion,mint,egg and salt
  4. blend the cook tomatoes with the tomato sauce and chipotle
  5. ****THE CHIPOTLE IS VERY SPICY SO DEPENDS ON YOU HOW SPICY YOU WANT IT I. usually use the whole can ***
  6. in a big pan heat oil
  7. add the blended sauce to the heat oil n simmer for 5minutes them add 3 to 4 cups of water
  8. peal clean and chop the potatoes in big puecesand drop on the sauce
  9. star making the meat balls and drop on the sauce reduce heat and let cook for 30 minutes or till is reduce to tick sauce and the meatballs are done add salt to taste
  10. **you can serve by itselt or with white rice ***

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