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Cream Stew without Roux
Cream Stew without Roux

Before you jump to Cream Stew without Roux recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is actually very true. But sometimes the last thing you want to do is make a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through on the way home and call it a day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This may be possible because lots of the popular fast food spots are trying to make their menus healthy now. Here is how you can eat healthy when you visit the drive through.

Go with the side dishes. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Today the majority of the most popular fast food franchises have improved their choices. There are plenty of salads out there now. Chili can be yet another selection. You may purchase a baked potato. Fruit is generally available. There are a lot of possibilities that don’t require eating something deep fried. When you order your dinner through a drive through window, select side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lower your fat intake.

Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just what you need. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to cream stew without roux recipe. To cook cream stew without roux you only need 9 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Cream Stew without Roux:
  1. Take 1 Chicken thigh meat
  2. Use 2 Potatoes
  3. Get 1/2 Carrot
  4. Take 1 Onion
  5. Take 1/8 Kabocha squash (pumpkin)
  6. Get 50 grams Butter (or margarine)
  7. You need 4 tbsp Flour
  8. Get 500 ml Soy milk (or milk)
  9. You need 3 tbsp Soup stock
Instructions to make Cream Stew without Roux:
  1. Cut the ingredients into bite-size pieces.
  2. Cook the meat first, add the vegetables and stir fry.
  3. Add potatoes and kabocha squash, then add salt and pepper and the soup stock.
  4. Add butter and stir to melt.
  5. Add flour and stir so the flour coats everything evenly. If you don't mix well here, lumps will form, so mix well.
  6. Add water to cover and simmer for 15 minutes. Stir occasionally to keep the flour from burning.
  7. Finally, add soy milk, and it's done. Check the flavor. If it's too weak, add salt, pepper, and soup stock to adjust.

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