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Before you jump to Healthy Broccoli and Blue Cheese Soup! recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. You will even find that people in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, how come apples pushed so much? The very first thing you should realize is that apples have got more vitamins and minerals when compared with some other fruits.. Apples contain, manganese, phosphorus and calcium and all are generally beneficial to your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are additionally very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some good information that revealed why apples are so good for you. Something you should recognize is that we only discussed a handful of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. I hope that the the very next time you go to the grocery store you end up getting plenty of apples. These apples can wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to healthy broccoli and blue cheese soup! recipe. To make healthy broccoli and blue cheese soup! you only need 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy Broccoli and Blue Cheese Soup!:
- Get 1 broccoli head
- Use 2 celery sticks
- Use 1 onion
- Get 1 clove garlic
- Provide Olive oil
- Get 1 litre chicken or vegetable stock
- Prepare 100 g Blue cheese or stilton
- Provide Black pepper to season
Instructions to make Healthy Broccoli and Blue Cheese Soup!:
- Peel the garlic, trim and roughly chop the celery and broccoli.
- Heat a splash of oil in a pan, then soften the garlic, onion, and celery for about 2 to 3 minutes
- Add the broccoli and soften for another 2 to 3 minutes
- If you have pre made stock, then great! I don’t so I will use 1 litre of HOT water, 2 chicken stock and 1 vegetable stock cube. Add the cubes to the water and make sure they dissolve
- Add the stock to the pan, season with black pepper and cover and leave to simmer until broccoli is cooked. (Approx 15 minutes)
- Carefully pour the contents into a food processor and blend until smooth TOP TIP - don’t try to tip the soup directly from the pan as it goes EVERYWHERE. Use a ladle…. it’s much easier!!!
- Stir in your crumbled cheese, allowing a few lumps to remain. I have used 100g but if you want a stronger flavour, add more. Season with black pepper and salt (remember the stock already contains salt) according to your tastes and serve.
- Enjoy!
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