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"V"  spiced carrot and butternut soup
"V" spiced carrot and butternut soup

Before you jump to "V" spiced carrot and butternut soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very true. But sometimes the last thing you would like to do is make a whole meal for yourself and your family. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This is possible because an abundance of the popular fast food places are trying to make their menus healthier now. Here is the way to find appropriate food choices at the drive through.

Visit a drive through in a place that has made it a practice to supply healthier options to people. Arby’s for instance, is void of burgers. Alternatively it is possible to select from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, they also have plenty of other healthy options like salads, baked potatoes and chili. Not every little thing is McDonalds featuring its deep fried chicken parts and other terribly unfit items.

Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to "v" spiced carrot and butternut soup recipe. You can cook "v" spiced carrot and butternut soup using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare "V" spiced carrot and butternut soup:
  1. Provide 1 cooking spray
  2. Prepare 300 grams carrots, peeled and chopped
  3. Take 400 grams butternut squash , peeled de-seeded and chopped
  4. Provide 1 tbsp medium curry powder
  5. Use 2 liter hot vegetable stock
  6. Get 2 tbsp olive oil
  7. Provide 2 large onions, thinly sliced
  8. Get 1 tsp black onion seeds
  9. Prepare 1/2 tsp cumin seeds
Steps to make "V" spiced carrot and butternut soup:
  1. spray a large lidded saucepan with the cooking spray and heat until hot. Add the carrots, squash and curry powder and stir fry for 3 minutes. Add stock, bring to the boil, cover and reduce the heat to simmer for 20 minutes until the vegetables are soft.
  2. Transfer to a liquidiser, or use a hand held blender, and blend until smooth.
  3. heat oil in a nonstick frying pan and cook the onions over a medium high heat for 5-10 minutes until golden and crispy. Stir in the onion seeds and cuming seeds and cook for a minute.
  4. Serve the soup topped with the onion nixture.

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