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Beetroot Carrot Soup with Caraway Dumplings
Beetroot Carrot Soup with Caraway Dumplings

Before you jump to Beetroot Carrot Soup with Caraway Dumplings recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really good advice. From time to time, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food places are attempting to make their menus healthy now. Here is how one can find healthy food choices at the drive through.

Choose the drive through depending on if it has better options available. Arby’s as an example, does not provide burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has offered hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.

Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy and balanced decisions!

We hope you got benefit from reading it, now let’s go back to beetroot carrot soup with caraway dumplings recipe. To cook beetroot carrot soup with caraway dumplings you only need 20 ingredients and 18 steps. Here is how you do it.

The ingredients needed to prepare Beetroot Carrot Soup with Caraway Dumplings:
  1. You need 1/2 Beetroot sliced into big pieces
  2. Get 1/2 Carrot sliced into big pieces
  3. Get 1/2 Cup Cabbage cut into big pieces
  4. You need 1 small Potato cut into long pieces
  5. Use 1 small onion cut into cubes
  6. Get 1 stem Spring Onion cut into small pieces(white part)
  7. You need 1 small fresh Red Chilli slitted(optional)
  8. You need Few dill leaves for flavor
  9. Take Green part of spring onion to garnish
  10. Use 1/2 teaspoon crushed black pepper
  11. Prepare 1/2 teaspoon Salt
  12. You need 3 cups Chicken stock
  13. Provide 2 tablespoon Tomato paste or puree
  14. Take For the dumplings
  15. Get 1/2 cup Oats/wheat flour
  16. Get 1 teaspoon Baking powder
  17. Use 1 beaten Egg
  18. Take 1/4 th cup Milk
  19. You need 1/2 teaspoon Caraway seeds(Ajwain)
  20. Provide to taste Salt and pepper
Instructions to make Beetroot Carrot Soup with Caraway Dumplings:
  1. Wash and cut the vegetables.
  2. In a saucepan put 3 cups of chicken stock along with beetroot, carrot pieces and 1/2 teaspoon salt.
  3. Cook in medium heat till vegetables become soft.
  4. Take out the carrot and beetroot pieces and now add potato pieces, onion cubes, cabbage and chilli in the same broth.
  5. Cook in medium heat till vegetables cook completely.
  6. When the vegetables are cooking shred the carrot and beetroot pieces and add to the soup.
  7. Also add spring onion and 2 tablespoon of tomato paste.
  8. While soup is being cooking, make dumplings now.
  9. Combine together flour, baking powder and salt.
  10. Whisk egg with milk. Add pepper and caraway seeds.
  11. Now add the flour mixture and whisk to form a thick sticky batter.
  12. Now with a ice cream scoop or normal scoop, pour little batter to the simmering soup to make dumpling.
  13. Scoop more batter slowly to make more dumplings.
  14. Cover and cook for 2-3 minutes.
  15. Remove the cover and flip the dumplings. Add dill leaves.(You can add other herbs also in place of dill leaves)
  16. Cook for 2 minutes and remove from heat.
  17. Transfer to serving bowls, garnish with green spring onion.
  18. Beetroot soup with caraway dumplings are ready to serve now.

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