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Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup
Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup

Before you jump to Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. From time to time, though, you totally do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from shame about slipping on your diet. You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthfully when you visit the drive through.

Milk, juice as well as water are the best choices for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually just one portion of soft drinks should be eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are no less than twenty ounces huge. Thirty ounces, however, is a lot more common. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are better choices.

Logic claims that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people make your dinner. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to mun tahu ayam / chinese chicken tofu thick soup recipe. You can cook mun tahu ayam / chinese chicken tofu thick soup using 15 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to cook Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup:
  1. Provide 1 medium carrot
  2. Get 1 soft white tofu
  3. Provide 1 chicken breast
  4. You need 1 tsp chopped garlic
  5. Use 1/4 Chinese cabbage
  6. You need 1 hot chilli pepper (if you want it spicy)
  7. You need 1 spring onion
  8. Take Salt
  9. Get 1 tsp soy sauce
  10. Get 2-4 drops Worchestershire sauce
  11. Take Pepper
  12. You need 3 tsp potato starch
  13. You need Water
  14. Take Olive oil
  15. Prepare 1 spoon chicken powder
Instructions to make Mun Tahu Ayam / Chinese Chicken Tofu Thick Soup:
  1. Chop all of the ingredients
  2. Stir fry garlic
  3. Add 2 cups of water
  4. Add chicken and bring it to boil
  5. Turn down the heat and add the rest
  6. Add salt, pepper, soy sauce, worchestershire sauce and chicken powder. Then stir
  7. Add tofu
  8. Add a little bit of water to potato starch
  9. Add it to the pan while stirring
  10. Bring it to boil (don't stop stirring)
  11. Let it cool and stir until become creamy and thick, then serve

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