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Before you jump to Vegetables cous cous with chicken and cabbage soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they don’t even know why. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to stay healthy, and apples are normally the item that most individuals have in their houses, but why? You will notice that the vitamins and minerals that you will see in apples can be extremely beneficial for your health.. When it comes to the particular minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. And you will also find vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
And now you know why individuals tell you that you should eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can provide. It is possible to discover many more benefits regarding your health when it comes to apples. When you go shopping again, make sure you purchase quite a few apples, their in the produce section. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to vegetables cous cous with chicken and cabbage soup recipe. To cook vegetables cous cous with chicken and cabbage soup you need 18 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Vegetables cous cous with chicken and cabbage soup:
- Prepare Cous cous
- Prepare Oil
- Prepare Carrot
- Provide Green beans
- Get Peas
- Prepare Onion
- Use Turmeric
- Take Thyme
- Prepare Salt
- Get cubes Knor
- Get Chicken
- Provide Scotch bonnet
- Take Ginger
- Provide Garlic
- Provide Irish potato
- You need Green pepper
- Get Black pepper
- You need Cabbage
Instructions to make Vegetables cous cous with chicken and cabbage soup:
- Ki yanka carrot, green beans into cubes. Kisa mai a wuta, idan ya soma zafi ki zuba thyme, sliced onion and garlic saikiyi ta stirring dinsu zuwa 2mins sannan kisa carrot, green beans, peas, Knor cubes, salt, turmeric and water. Saiki barshi ya tafaso.
- Ki zuba couscous din saiki rage wuta ya turara.
- For the soup: zaki fara marinating chicken din ne. Ki cire fatan kazan saiki yayyanka jikinta(saboda ta ko ina kayan kamshi ya shigeta). Saiki wanke ta tas ki sakata cikin mataci dan ruwan ya tsane zuwa 30mins. Saiki saka black pepper, ataruhu, albasa, garlic(zakiyi blending dinsu without water) salt, maggi, thyme and ginger ki juya sosai saiki barta ta tsimu zuwa 1hr saiki juye a tukunya sannan ki zuba ruwa kadan. Ki barta ta dahu for 5mins.
- Ki sauke tasha iska, saiki saka 1tblsp of oil cikin frying pan, idan yay zafi kisa kazan ta gasu gaba da baya kadan.
- Kisa 2tlbspn of oil ya fara zafi, Saiki zuba sliced albasa, ataruhu, maggi, salt, coriander powder and chicken stock saiki barshi ya tafaso sannan ki zuba boiled potato (wanda kikayi cutting dinshi into long strip).
- Saiki zuba kazan da cabbage. Ki barsu su dahu zuwa 5mins. Daga karshe ki yanka green pepper ki zuba ciki.
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