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Before you jump to Cream of Pumpkin 🎃 Soup 🥣 recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Now and then, though, you totally do not want to make a full meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and complete the day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today almost all of the most popular fast food franchises have improved their offerings. Now plenty of them provide salads. You may also pick out Chili. You might get baked potatoes. You could get fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. When you buy your meal through a drive through window, opt for side dishes instead of just grabbing something premade. This helps you keep your calorie count low and reduce your fat intake.
Standard logic tells us that one certain way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, permitting someone else cook dinner is just what you require. When you select wholesome menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to cream of pumpkin 🎃 soup 🥣 recipe. To make cream of pumpkin 🎃 soup 🥣 you only need 9 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Cream of Pumpkin 🎃 Soup 🥣:
- Take 2 tbsps EVOO
- Prepare 1 Onion: Sliced
- Use 3-4 Cloves Garlic
- Provide 1 Cup Pumpkin: Sliced
- Provide To Taste Salt
- You need 1/2 tbsp Black Peppercorns (Freshly Cracked)
- Prepare 1 tsp Red Chilli Flakes
- Provide 2 Cups Water
- You need Garnish: With Fresh Cream
Steps to make Cream of Pumpkin 🎃 Soup 🥣:
- Wash & Slice the Pumpkin accordingly…
- Heat up a large frying pan/wok over the medium flame: Add in the EVOO & then, the sliced onions
- Sauté lightly until it reduces a bit in its volume…Add in the garlic cloves as well & sauté
- Once done: Add into it the pumpkin slices, add in the salt & black peppers & the red chilli flakes
- Sauté for about 2-3 mins time, until it changes its colour slightly
- Then, add in the water, wait until it comes to a boil & then reduce the flame to the medium-low & allow it to cook for 15 mins time, with its cover on
- Allow it to cool down completely before blending into a smooth paste… Before serving warm it up a bit- if it’s very thick, can dilute it by adding about 2 tbsps of warm water
- Garnish with freshly cracked black peppers & fresh cream… ENJOY, this soulful healthy dish in any wintry day/night or as & when you feel like 👍🏻
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