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Before you jump to Delicious Braised Fish with Shiitake Powder recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. But occasionally the last thing you want to do is put together a whole supper for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.
Choose your drive through according to if it has better options available. Arby’s by way of example, doesn’t serve burgers. Instead, the choices include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, whilst no stranger to the hamburger, also includes an abundance of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to delicious braised fish with shiitake powder recipe. You can cook delicious braised fish with shiitake powder using 9 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Delicious Braised Fish with Shiitake Powder:
- Get 1 Tbsp Shiitake powder
- Use 200 ml water
- You need 5 Tbsp Mentsuyu (Japanese noodle soup base thickened by 2 folds)
- Take 2 Tbsp sugar (or to taste)
- Prepare 2 to 4 pieces white flesh fish (cod, flounder, or others)
- Use 15 g ginger (julienned)
- Use As needed Carrot (garnish)
- Take As needed Spinach (garnish)
- Prepare As needed White thin leek strips (garnish)
Instructions to make Delicious Braised Fish with Shiitake Powder:
- Insert water, Shiitake powder, sugar, and Mentsuyu into a pot and bring it to a boil.
- Once boiling, turn down to medium heat, add the fish and ginger, put on the lid, and let it boil for 10 minutes.
- Use a ladle to pour the braising liquid over the fish to coat it. Braise until the liquid is sufficiently reduced and it's done.
- Garnish: Slice the carrot thinly and use a flower-shaped cutter to cut it. Insert the carrot in cold water and heat up. Take out the carrot once it boils.
- For the spinach, boil the stems for 15 seconds before adding in the rest. Boil for another 45 seconds, then take out, drain, let it cool, and cut.
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