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Before you jump to Nana's Beef Croquettes recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Beneficial With Regard To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. You may know people that live by this and also request that their children live by this principle as well. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will see that the vitamins and minerals that you will see in apples can be very beneficial for your health.. Apples contain, manganese, phosphorus and calcium and all are generally great for your health, but there also are many more healthy minerals in apples. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and other trace vitamins.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. Something you should understand is that we only covered a portion of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can appear limitless. I really hope that the next time you go to the grocery store you find yourself getting plenty of apples. It can definitely help your overall health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to nana's beef croquettes recipe. To make nana's beef croquettes you need 11 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Nana's Beef Croquettes:
- You need 2 lb ground beef
- Provide 1 rib celery
- Provide 1/2 green bell pepper
- You need 1/2 onion
- Take 1-2 tsp fresh minced garlic
- Prepare 1 can vegetable soup
- Use 1/4 cup water
- Get 1 1/2 cup plain breadcrumbs
- Prepare 1 large egg
- Provide to taste salt & pepper
- Provide 1 can petite diced tomatoes
Instructions to make Nana's Beef Croquettes:
- Preheat oven to 325°F
- Roughly chop celery, onion and green pepper. Place in blender with vegetable soup, garlic and water. Blend until contents are a coarse puree.
- In a large bowl combine meat, veggie puree, breadcrumbs, egg, salt and pepper until will combined. It works best to mix with clean hands.
- Form meat mixture into 12 equal sized croquettes (egg shaped balls, like mini loaves lol). Place croquettes in 9x13in baking dish and pour can of tomatoes evenly over tops. Bake uncovered for 1 hr 15 min.
- Note: These can also be made with 1lb ground beef 1 lb ground turkey and are just as delicious with less fat!
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