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Before you jump to Kumara and carrot lentil curry soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent guidance. But sometimes the last thing you wish to do is prepare a whole meal for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because many of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food restaurant.
Milk, juice and water would be the best choices for beverages. When you drink a big soft drink you are introducing a lot of empty calories to your day. One portion of pop is eight ounces. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically not less than twenty ounces. It is most often a minimum of 30 ounces. This shows that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Logic states that that one the simplest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. If you ultimately choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to kumara and carrot lentil curry soup recipe. You can cook kumara and carrot lentil curry soup using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Kumara and carrot lentil curry soup:
- You need large kumara
- Provide large carrots
- Prepare yellow lentils
- Get large onion
- Take garlic
- Prepare vegetable stock
- Take coconut milk
- You need curry powder
- Take turmeric
- Prepare Chilli powder
- Provide Cilantro
- Use Fresh lime
Instructions to make Kumara and carrot lentil curry soup:
- Fry onion and garlic until soft. Then add spices and fry for further 30 seconds
- Add Kumara and carrots and stir to combine with spice/onion mix
- Add hot stock, 1 cup water and lentils. Bring to boil then simmer at low heat with lid until lentils are cooked (about 45 mins)
- Put into food processor and process until smooth
- Place back into pot and add coconut milk. Heat gently until hot
- Serve with finely chopped cilantro and lime juice
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