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Before you jump to Potato, Leek, Lentil, Pancetta Soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You might know men and women that live by this and also request that their children live by this principle as well. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that will help to keep you healthy.
More than likely you have heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They learned that one of the ingredients in apples known as quercetin, has actually been proven to help you to protect brain cells. And due to this you will see that apples may actually help people avoid the symptoms of Alzheimer’s.
And now you understand why individuals tell you that you should eat an apple every day. The huge benefits we covered are only a few of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the next time you go to supermarkets. It can definitely help your health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to potato, leek, lentil, pancetta soup recipe. To make potato, leek, lentil, pancetta soup you only need 11 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Potato, Leek, Lentil, Pancetta Soup:
- You need 6 good size Potatoes, diced
- Provide 4 Leeks cleaned well. Slice down the middle and cut into thin half moon slices
- Get 1 chunk of Pancetta (I used “hot”)
- Prepare 1 clove Garlic
- Prepare 1/2 cup Orange Lentils (Dry)
- You need 2 Onions coarsely chopped
- Provide 4 cups Vegetable Stock (or chicken)
- You need 3 cups Water
- Use Salt to taste (You can add pepper)
- Prepare 1 tbsp Vegetable Oil
- Provide handful Chives and dry Parsley
Instructions to make Potato, Leek, Lentil, Pancetta Soup:
- In a soup pot, heat Oil. Sauté the Pancetta for 5 minutes. Add Onions and Garlic. Sauté for 10 minutes. Stirring often. Add Leeks. Sauté all together for another 10 minutes (or until you think it looks married and ready). Add Potatoes, Lentils and Stock. Bring to a boil. Once it has a rolling boil going, lower to simmer. Simmer for approx 2 hours. Taste for saltiness. If the Pancetta didn’t salt it enough, add Salt to taste.
- Top with Parsley and Chives before serving. My husband added a couple teaspoons of plain Greek Yogurt to his soup bowl to cream it up. You can also top it with grated Parmigiana Cheese to add more of a salty taste. We ate this with oven heated crusty Italian bread 🥖🍲
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