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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Sometimes you just wish to hit the drive through on the way home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Aim for the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Now many of the fast food menus have been widened a great deal. There are many salads around now. You might get chili. You might get baked potatoes. You can pick fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When choosing your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep calorie and fatty food count low and escape dedication.
Basic sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else create your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to broccoli cheese soup recipe. To make broccoli cheese soup you only need 14 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Broccoli Cheese Soup:
- Provide 3 tbsp butter
- Provide 2 tbsp cold butter, cubed
- Get 1/2 cup yellow onion, diced
- Use 1/2 cup sliced leek, white part only, well rinsed
- Get 1/2 tsp sea salt
- Get 1/2 tsp cracked pepper
- Get 1 pinch fresh grated nutmeg
- Provide 1 clove garlic, minced
- Take 1 tsp fresh thyme, chopped
- You need 3 cup vegetable broth
- You need 3 each heads of broccoli florets, chopped
- Provide 1/2 cup heavy cream
- Get 1 1/4 cup grated cheddar
- You need 3 tbsp flour, use rice flour for gluten free
Steps to make Broccoli Cheese Soup:
- In a large stock pot, saute onions a leek in 3 tablespoons of butter with salt, pepper and nutmeg- until softened,
- Add garlic and thyme until fragrant, 30 seconds
- Sprinkle flour in and cook about 2 minutes
- Slowly whisk in broth, stirring constantly, and bring to a boil
- Reduced heat and let simmer for five minutes
- Add broccoli florets and continue simmering for 20 minutes until broccoli is tender
- Add cream and simmer until warmed through
- Stir in cheese until melted
- Stir in cold butter
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