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Before you jump to Lentil and fennel seeds soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. From time to time, though, you totally do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food destinations are attempting to make their menus better now. Here is how one can find appropriate food choices at the drive through.
Your beverage ought to be water or juice or milk. Choosing a large soda as your beverage adds hundreds of poor calories to your meal. A solitary portion of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Typically, however, they may be 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and also milk, conversely, are better choices.
Logic claims that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a few good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to lentil and fennel seeds soup recipe. To make lentil and fennel seeds soup you only need 12 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to make Lentil and fennel seeds soup:
- Take 2 tbsp Bengal gram dal / lentil -
- You need 2 tbsp Yellow moong dal / lentil -
- You need 2 tbsp Tuar dal / lentil -
- Provide 1/4 tsp Cumin seeds -
- Get 1/4 ts Sauf /fennel seeds -
- Take 1 pinch Black pepper powder -
- Use 1/2 tsp Roughly chopped ginger -
- Take 1/2 tsp Roughly chopped garlic -
- You need 1/4 tsp Chopped green chilli -
- You need - 1 tsp Chopped coriander leaves
- Prepare to taste Salt -
- Provide 1 tsp Oil -
Instructions to make Lentil and fennel seeds soup:
- Pressure cook the bengal gram dal / lentil,yellow moong dal and tuar dal with one cup of water.
- After 4 - 5 whistle switch off the gas
- Heat oil in a pan.
- Add cumin seeds /jeera and fennel seeds / sauf to crackle.
- Add roughly chopped ginger and garlic and saute for one mins.
- Add bengal gram dal / lentil,yellow moong dal / lentil and tuar dal / lentil mixture and one cup of water
- Cook for half an hour.
- Season with salt and black pepper powder and mix well.
- Garnish with coriander leaves and lemon.
- Serve hot.
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