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Before you jump to Red Beef Stroganoff recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Advantages For Your Health.
On TV as well as in magazines absolutely everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they do not know why. In this article we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You might have always been told to be sure that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. Well lets have a look at the vitamins and minerals which you can find in just one apple. On the subject of the minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. And you will even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The benefits we covered are just a couple of of the benefits that eating apples can offer. If you look and ask around, you will come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the grocery store you wind up getting plenty of apples. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to red beef stroganoff recipe. To make red beef stroganoff you only need 12 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Red Beef Stroganoff:
- Provide 1 stick salted butter, not margarine
- Use 1 lb stew beef, cut into bite size pieces
- Provide 1 large yellow onion, cut onion in half then slice
- Prepare 2 regular or 1 large package of sliced mushrooms of your choice
- You need 2 cans any tomato soup, i.e. Campbells
- Provide 1 can tomato paste
- Prepare 1 Cup sour cream
- You need Package Egg Noodles
- Take Couple of dashes of Worcestershire sauce
- Prepare Seasoning salt to your taste
- Take 1 \4 teaspoon Red pepper flakes optional
- Take 1 \8 teaspoon cayenne pepper sauce optional
Instructions to make Red Beef Stroganoff:
- Melt butter in large skillet. Add beef, onions, mushrooms, and all seasonings but hot sauce and cook over medium heat till beef is cooked through. Do not drain or strain. Turn to low and add the cans of tomato soup and tomato paste, mixing well and let it simmer covered about 25-30 mins, stirring often until onions are soft and transparent. Make egg noodles, drain. Remove stroganoff from heat, mix in sour cream and let it sit about 5 minutes. Scoop over egg noodles or rice.
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