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Crab and Fresh Sweetcorn Soup
Crab and Fresh Sweetcorn Soup

Before you jump to Crab and Fresh Sweetcorn Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is literally very true. From time to time, though, the last thing you need is to have to prepare an evening meal from scratch. Sometimes almost all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. This may be possible because plenty of the popular fast food places making the effort to make their menus healthy now. Here is how you can find appropriate food choices at the drive through.

Go for the side dishes. It wasn’t that long ago that French Fries were your sole side dish choice at a restaurant. Now more or less all of the famous fast food places have expanded their menus. Now you can get a variety of salads. You can get chili. Baked potatoes can also be bought. Fruit is usually offered. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and escape time and effort.

Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Every now and then, permitting someone else cook dinner is just what you require. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to crab and fresh sweetcorn soup recipe. You can have crab and fresh sweetcorn soup using 10 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Crab and Fresh Sweetcorn Soup:
  1. You need 300 Gr Fresh Sweetcorn - removed from Cob - if you have to can use Tinned
  2. Use 1 Tbls Olive Oil
  3. Get 3 Spring Onions - really finely chopped
  4. Prepare 2.5 cm fresh Ginger - chopped into Matchsticks
  5. Use 250 Gr Crab meat - as lumpy and whole as possible
  6. Provide 1 Ltr Chicken Stock
  7. Provide 1 Tsp Corn Flour (mix with 4 tbsp of the chicken stock to form a paste)
  8. You need 1 Large Egg
  9. Use 1 Tbls Sesame Seeds
  10. Take 1 Red Chilli very finely chopped
Steps to make Crab and Fresh Sweetcorn Soup:
  1. Put 220 Gr of the sweetcorn into a food processor and blend to a smooth purée.
  2. Put the oil in a pan over a medium heat. Add the spring onion and ginger and fry for 3-4 minutes, until the onion is softened, Do NOT Brown
  3. Add the crabmeat, sweetcorn purée and the stock and bring to the boil. Reduce the heat and simmer for five minutes
  4. Add the remaining whole sweetcorn and the cornflour paste and cook and Stir until thickened.
  5. Pass the beaten egg through a fine sieve held over the soup to create strings of egg in the soup. They should make strands.
  6. Put into 4 bowls and add a few more Spring onions, Sesame seeds and the Chilli to garnish

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