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Before you jump to Toscana Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is certainly good guidance. Sometimes, though, the last thing you want is to have to cook meals from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthy and balanced when you hit the drive through.
Milk, juice and water are the best selections for beverages. Drinking a large soda allows hundreds of empty fat laden calories into your diet. One helping of soda is eight ounces. That helping normally contains at least a hundred calories and more than a few tablespoons of sugar. A fast food soda is frequently at the very least twenty ounces. Typically, though, they may be 30 ounces. This shows that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, however, are better choices.
Logic states that that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to toscana soup recipe. You can cook toscana soup using 10 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Toscana Soup:
- You need 1 package breakfast sausage links, chopped
- Get 1 package bacon (not precooked), chopped
- Take 1 med onion, chopped
- Use 3 cloves garlic, minced
- You need 2-3 packs Knorrs chicken stock base
- Get 1 quart water
- Use 3 large potatoes, cut into 1 inch cubes
- Use 1 bunch kale, stemmed and chopped
- Provide 1/2-1 cup heavy cream
- Use salt and pepper
Instructions to make Toscana Soup:
- In a soup pot fry sausage till done, remove and set aside, drain grease.
- In the same pot fry bacon till crisp, remove, divide and set aside. Drain grease, keeping a few teaspoons in the pot.
- Add onions to the bacon grease and cook until translucent, add the garlic and cook an additional minute.
- Add chicken stock base*, water and potatoes.
- Bring to a boil, reduce heat and simmer for 15 minutes or until potatoes are fully cooked.
- Add sausage, kale, half the bacon and the cream*.
- Simmer an additional 4 minutes or until desire doneness of kale.
- Salt and pepper to taste, serve topped with remaining crumbled bacon.
- When I add the stock base and cream I start with the minimum amount required and then taste and add or not to suite my own personal preference.
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