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Before you jump to Zuppa Toscana Soup (Olive Garden Soup) recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some worth to that. From time to time, though, you absolutely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just wish to go to the drive through en route to your home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Milk, juice and also water will be the best selections for beverages. When you sip a huge soft drink you are introducing a whole bunch of empty calories to your day. One helping of soda pop is eight oz.. Those eight ounces are often at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. It is most often a minimum of 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice and also regular water.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times the thing you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to zuppa toscana soup (olive garden soup) recipe. To make zuppa toscana soup (olive garden soup) you need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Zuppa Toscana Soup (Olive Garden Soup):
- Prepare 2 large Italian Sausage or 1/2 pound
- Provide 1 large Russet potato
- Get 1/2 large Onion
- Provide 2 clove Garlic
- Take 3 cup Chicken Stock
- Prepare 1 cup Water
- Take 2 cup Kale
- Take 1/2 cup Heavy Cream
- You need 1 as needed Salt & Pepper
Instructions to make Zuppa Toscana Soup (Olive Garden Soup):
- In a pan over medium high heat cook sausage and break into small pieces. When browned drain and set aside.
- Chop onion and mince garlic. Peel and cut potato in half the. Slice in to 1/4 thick slices. In a large pot over high heat add onion, garlic, potatoes, chicken stock, and water, then bring to a boil. Cover lower heat to low till the potatoes are cooked. Stir occasionally.
- Add sausage and simmer for 10 minutes.
- Add heavy cream, kale and salt and pepper to taste and stir. Heat through then serve. I enjoy it with a side of toasted and buttered sour dough bread. Enjoy!
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