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Before you jump to Italian Meatloaf "My Way" recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But occasionally the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how to eat healthfully when you reach the drive through.
Go with the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the well-known fast food places have widened their menus. Now you can find a range of salads. You can get chili. You can get baked potatoes. You could possibly get fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. When choosing your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content and calorie counts low.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Occasionally, allowing someone else cook dinner is just what you need. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to italian meatloaf "my way" recipe. You can have italian meatloaf "my way" using 12 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Italian Meatloaf "My Way":
- Provide 1 1/2 lb 90% ground beef (I prefer 90% because its lean and theres enough fat in the sausage)
- Take 1 lb ground Italian sausage
- Prepare 1 egg
- Get 2/3 cup plain bread crumbs
- Take 2 tbsp tomato paste
- Get 1/2 cup onion chopped very fine
- Take 1/2 cup milk
- Prepare 1/2 cup parmesan cheese ( I prefer a good quality )
- Get 2 tbsp Italian seasoning
- Use 2 tsp chopped garlic
- Take to taste fresh cracked pepper and sea salt (I rarely measure these two!!)
- You need 1/2 cup condensed tomato soup mixed with two tablespoons water and 1 tsp Italian seasoning.
Steps to make Italian Meatloaf "My Way":
- Place beef and sausage in a large bowl. Mix all remaining ingredients except last one(that's the topping). Crumble mixture into meat and mix in very well….I use my hands….get in there!!
- At this point I allow the meat to chill in the fridge for an hr or two but if time doesn't allow, form into a loaf in either a meatloaf pan or 9x13 pan.
- Bake at 350F for 45-60 minutes. Remove from oven and pour tomato soup mixture on top. Return to oven for another 5-10 minutes.
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