Hello everybody, welcome to my recipe page, if you're looking for Healthy Tomato Soup recipe, look no further! We provide you only the best Healthy Tomato Soup recipe here. We also have wide variety of recipes to try.

Healthy Tomato Soup
Healthy Tomato Soup

Before you jump to Healthy Tomato Soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages For Your Health.

Every person has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something which many individuals live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. You will be happy to know that we have completed a little research, and we are going to teach you why this is considered a miracle fruit.

You will additionally be able to possess a much healthier heart by eating apples. With all the substances that you’ll find in apples, including fiber, they work together to help your heart health. Just one more of the benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The skin of the apple is where the majority of the healthy vitamins and minerals can end up being found in an apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.

And now you understand why people tell you that you should eat an apple every day. In this article we just covered a few of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. When you go shopping again, don’t forget to buy quite a few apples, their in the produce isle. You will see that your overall health may greatly be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to healthy tomato soup recipe. To cook healthy tomato soup you need 13 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Healthy Tomato Soup:
  1. Use fresh tomatoes
  2. Get medium onion
  3. Get carrots
  4. Provide ginger
  5. Provide garlic cloves
  6. You need medium sized beetroot
  7. Get medium potato
  8. Prepare For lemon Juice
  9. You need bay leaf
  10. Prepare sugar
  11. You need pepper powder
  12. Provide butter
  13. Prepare Salt
Instructions to make Healthy Tomato Soup:
  1. Chop all the vegetabkes roughly and keep aside.
  2. Heat a large enough pressure cooker on medium heat.
  3. Add butter. When the butter has melted add the bayleaf.
  4. Add ginger, garlic, onions, carrots and toast them for about 4 to 5 minutes.
  5. Next add cubed potatoes and beetroot. Mix well and let them cook for about 3 minutes.
  6. Add the chopped tomatoes and salt. Mix well and let it cook for about 5 minutes.
  7. Add about 500 ml of water, mix well and close the pressure cooker. Let it cook for 5 whistles and turn off the heat.
  8. Wait for the pressure cooker to depressurise on it's own. Open the cooker only after it has completely depressurised.
  9. Allow the veggies to cool and grind them to fine puree.
  10. Place a clean pressure cooker or a wide and deep pan on low heat and strain the ground puree into it.
  11. Add sugar, pepper powder and lemon juice to the boiling puree. Adjust salt if required and being heat one boil and turn off the heat.
  12. Serve your soup hot garnished with cream, mint and bread crumbs.

If you find this Healthy Tomato Soup recipe helpful please share it to your close friends or family, thank you and good luck.