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sig's Fagioli ( Italien Bean and Pasta Soup)
sig's Fagioli ( Italien Bean and Pasta Soup)

Before you jump to sig's Fagioli ( Italien Bean and Pasta Soup) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to this. But occasionally the last thing you wish to do is put together a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This can be done because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is the way to find healthy food choices at the drive through.

Concentrate on the sides. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Today almost all of the most popular fast food franchises have increased their products. There are lots of salads available today. You can get chili. Baked potatoes may also be purchased. You could get fruit. There are many healthful options that do not include things like putting something deep fried into your body. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and escape commitment.

Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let another person create your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to sig's fagioli ( italien bean and pasta soup) recipe. To cook sig's fagioli ( italien bean and pasta soup) you only need 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make sig's Fagioli ( Italien Bean and Pasta Soup):
  1. Use 1 small can each of haricot, boretti and pinto or blackeyed beans , drained and washed
  2. Get 2 tbsp olive oil
  3. Use 2 small onions finely chopped
  4. You need 2 tbsp tomato puree
  5. Use 2 sprigs each rosemary and basil
  6. Provide 1 small red chilli pepper ( optional)
  7. Get 3/4 liter vegetable stock (add more if needed)
  8. Provide 1 good pinch of salt and fresh cracked pepper
  9. Provide 1 cup of soup pasta or orzo, rice sized pasta.
Instructions to make sig's Fagioli ( Italien Bean and Pasta Soup):
  1. boil the beans gently for about 3/4 if an hour
  2. drain and puree half of them.
  3. saute the onions in olive oil
  4. add to the pureed beans
  5. add chopped chilli If you like
  6. add the stock basil, rosemary and tomato puree
  7. add the whole beans heat to boiling point and add the pasta
  8. cook for about ten to 15 minutes
  9. season with salt and pepper

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