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Before you jump to Macroni and vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Reasons Why Eating Apples Is Good.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know individuals that live by this and also demand that their children live by this guideline as well. You will even find that people in other country’s also stick to this simple rule and they do not know why. You will be happy to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
More than likely you’ve heard of Cornell University, well they did their own study on how apples will benefit an individuals brain. While doing their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. Meaning by eating apples you can minimize the risk of getting Alzheimer’s.
And now you recognize why people tell you that you need to eat an apple every day. One thing you should understand is that we only mentioned some of the benefits of eating apples. You’ll be able to find many more benefits for your health in relation to apples. I hope that the next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to macroni and vegetable soup recipe. To make macroni and vegetable soup you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Macroni and vegetable Soup:
- Use 3 tomatoes
- You need 1 beetroot
- Get 3-4 pumpkin pieces
- Provide 1 Carrot Peeled and Chopped in small cubes
- Take 1 Onion Chopped
- Get 2 Tbsp Green Bell Pepper Chopped
- You need 3-4 White Mushrooms Sliced
- Take 2 Tbsp yellow pepper chopped
- Get 1/4 cup elbow Macaroni boiled
- Provide handful corn kernels
- Take to taste black pepper powder
- Prepare to taste Salt
- Take 1 Tbsp fresh cilantro or basil
Steps to make Macroni and vegetable Soup:
- Take tomato, pumpkin and beetroot in a pan and add water. Add little salt and let it boil like a soup. - One can do this process in a pressure cooker too and can blend them on cooling. - - Leftover tomato soup too can be used.
- Boil macroni pasta in a separate bowl with a pinch of salt
- Now take a pan and add butter to it. - Sauté onions and when they turn pink add vegetables to it starting with carrots,boiled Macroni, peppers and corn kernels - - Don’t over cook
- Add the pureed boiled tomato mix to the pan and let everything incorporate nicely.
- At this stage adjust the seasoning as per the liking and add basil/ cilantro for the flavor.
- Serve hot and enjoy!
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