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Before you jump to Chicken Adobo Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Sometimes you just would like to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This may be possible because plenty of the popular fast food spots are attempting to make their menus healthy now. Here is how to eat healthy when you hit the drive through.
Go for the side dishes. It has not been that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the popular fast food places have broadened their menus. Now you can find several different salads. You can also pick out Chili. Baked potatoes may also be purchased. You could get fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. When deciding on your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This helps you keep the calorie count low and reduce your fat intake.
Common logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let other people produce your dinner. When you want wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken adobo tortilla soup recipe. You can cook chicken adobo tortilla soup using 18 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken Adobo Tortilla Soup:
- Use 1/2 small sweet onion- diced small
- Prepare 3 cloves garlic- chopped
- Provide 1/2 jalapeno pepper- dice small (no seeds)- I evaluate the heat and adjust the amount used
- You need 1/2 green bell pepper-dice small
- Get 1 cup tomatoes-diced in juice
- Take 2 tablespoons Chipotles in adobo -pureed or finley chopped Some people like more or less
- Prepare 2 teaspoons chili powder
- Use 1 teaspoon cumin
- Provide 1 teaspoon dried oregano
- You need 4 cups chicken stock
- Prepare 1/4 cup tomato paste
- Prepare 3-8 inch flour tortillas - cut into thin strips
- Use 2 ears grilled sweet corn stripped from the cob (if not available 8 oz. can works)
- You need 12 ounces cooked chicken diced 1/4 inch (leg quarter are very good for this or baked thighs)
- You need 1 1/2 tablespoons brown sugar(to taste after that)
- Use 1 1/2 teaspoon salt
- Provide 1-2 tablespoons lime juice (to taste)
- Prepare 3 tablespoons cilantro chopped to finish just before service
Instructions to make Chicken Adobo Tortilla Soup:
- Add to 4 qt. sauce pan saute the onion, garlic, jalapeno's and bell pepper until lightly caramelized.
- Add the tomatoes,chipotles in adobo puree, seasonings, stock and tomato paste and simmer for 20 minutes
- Cut the tortillas into strips add to soup and puree with a hand-blender, blender or food processor for 2 minutes. start slow as not to get burnt by hot liquid.
- Return the soup to a simmer and add the final ingredients. The cilantro should be added just before service.
- 3 tablespoons cilantro chopped to finish just before service
- Garnish- fried tortillas with a little chili powder, sour cream or cheddar are also nice:)
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