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Before you jump to Creamy White Bean Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very good information. But sometimes the last thing you wish to do is put together a whole supper for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home quickly. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.
Aim at the side dishes. It wasn’t that long ago that all you could get at the fast food diner was French Fries. Today almost all of the most popular fast food franchises have increased their products. Now you can get a variety of salads. You can get chili. You may purchase a baked potato. You could get fruit. There are a lot of options that don’t include eating one thing deep fried. Instead of the pre-determined “meal deals” make an effort to make a meal from side dishes. This can help you keep the calorie count low and lessen your fat intake.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often the thing you need most is just to have somebody else do the cooking. There isn’t any reason to feel guilty about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to creamy white bean soup recipe. You can have creamy white bean soup using 12 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Creamy White Bean Soup:
- You need 4 slices uncooked thick sliced bacon
- You need 2 stalks celery, diced
- Provide 2 large carrots, peeled and diced
- Get 1/2 yellow onion, diced
- Prepare 3 cloves garlic, minced
- You need 2 cans cannellini beans, drained and rinsed
- Use 3 cups unsalted chicken broth
- Get 1/2 cup half and half (or heavy cream)
- You need 1/2 tsp. each salt, dried rosemary
- You need 1/4 tsp. each dried thyme, pepper
- Get 1/2 cup freshly grated parmesan cheese
- Use 2 packed cups roughly torn kale
Steps to make Creamy White Bean Soup:
- Start by dicing up the bacon. The easiest way to do this is to pop the slices in the freezer for 20-30 minutes, until it firms up, then take it out and snip it with some sharp kitchen shears. Hands down, this is the easiest way to cut up raw bacon.
- In a large pot over medium-high heat, cook the chopped bacon until it is browned and crispy. Then remove the bacon with a slotted spoon to a towel lined plate, but leave about 1 tbsp. of the drippings in the pot. Add the celery, onion and carrot to the pot and cook, stirring occasionally, until they begin to soften up, about 5 or so minutes. Then add the garlic and cook another minute or so, until fragrant.
- Add the drained beans, broth, cream and seasonings to the pot and give it all a good stir. Let it come up to a low boil. Then reduce the heat down a bit and let everything simmer for about 20 or so minutes. At this point, taste it and add any additional seasonings that you think it needs.
- Remove the pot from the heat and use an immersion blender to give the soup a couple of quick blitzes, until it's your desired consistency. Or you could just blend half the soup in a blender, then stir it back in. Then immediately stir in the parmesan cheese, the cooked bacon and the kale. Once the greens wilt into the soup, you're ready to serve.
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