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Before you jump to Smoked tomato and basil soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to do all of their own cooking. There’s some value to that. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Once in a while you just want to check out the drive through while you’re on your way home and end the day. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most famous fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.
Your drink needs to be water or juice or milk. Choosing a huge softdrink as your beverage adds hundreds of unhealthy calories to your meal. One serving of soda pop is eight ounces. That serving could contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is frequently a minimum of twenty ounces. Thirty ounces, however, is much more common. Choosing a soda as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy options.
Logic states that that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let someone else make your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to smoked tomato and basil soup recipe. To make smoked tomato and basil soup you only need 19 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Smoked tomato and basil soup:
- Take 500 g plum tomatoes
- Get 450 g vine tomatoes
- Prepare 200 g celery
- Provide 250 g baby plum tomatoes
- Get 100 g tomato puree
- Prepare 2 carrots (250 g)
- Use 100 g white part of leek
- Use 1 red chilli (optional)
- Provide 1 onion (300 g)
- Take 6 garlic cloves
- Provide 1 tsp balsamic vinegar
- Use Dried oregano
- Prepare Half a cup of fresh basil
- You need 100 g fennel (optional)
- Use Salt
- Prepare 1 tbsp paprika
- Get Pepper
- Prepare 6 bay leaves
- Take 1 tsp sugar
Instructions to make Smoked tomato and basil soup:
- Preheat your bbq and insert smoking box with wooden chips on flavour bar. Prep and wash all the ingredients. In a large skillet (I used dutch oven) start searing onions, celery, garlic and fennel. After few minutes add rest of ingredients. Close the bbq and start smoking. I ve done mine for about an hour.
- After an hour cover vegetables with water. Add bay leaves, oregano and simmer for another hour
- After that time add some more water if its needed. Add basil and cook it for another 10 min. Blitz it. Pass it thru the sieve. Add tomato puree. Whisk. Check seasoning. I always use nutmeg and a touch of sugar to get the perfect taste.
- Recipe can be adjusted to house environment. Vegetables can be roasted in the oven for 20 min in 180 °C. Then all can be transfered to the pot and cooked on the stove.
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