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Okro soup
Okro soup

Before you jump to Okro soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and that they need to do all of their own cooking. There’s some benefit to that. But at times the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? This can be done because lots of the popular fast food places are trying to make their menus healthier now. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Your drink ought to be water or juice or milk. Drinking a large soda forces hundreds of empty fat laden calories into your diet. A sole portion of soda is commonly thought to be eight ounces. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. It is usually at least 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also regular water.

Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to okro soup recipe. To cook okro soup you only need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Okro soup:
  1. Use Meat
  2. Provide Pomo
  3. Use Okro
  4. Get Ata rodo
  5. Provide Titus fish
  6. Use Crab if desired
  7. You need Crayfish powder
  8. Get Palm oil
  9. Provide I run
Instructions to make Okro soup:
  1. Bleach palm oil till it's clear
  2. Add your grounded Ata rodo, allow to fry
  3. Add your pomo, meat and crab allow to boil together and add in your meat stock
  4. Allow to boil together and add seasoning if needed
  5. Add your grated okro
  6. Allow to boil, add you fish and cray fish…. Allow to simmer.
  7. Serve with eba or semo or pounced yam.

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