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Before you jump to Zucchini Soup recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Fantastic With Regard To Your Health.
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Your heart is an additional thing that can be helped by consuming apples. Many of the things you find in apples, and yes this involves fiber, can certainly help to provide you with a healthy heart. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. The one thing you should realize is that many of the ingredients for a healthful heart are located in the skin of the apple. If you happen to be one of the men and women who skin their apple before eating it, you may want to change that habit so that you are receiving all the benefits from the apple that you can get.
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We hope you got benefit from reading it, now let’s go back to zucchini soup recipe. To make zucchini soup you need 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Zucchini Soup:
- Get 1/2 cup uncooked brown or white rice
- Prepare 1 large onion sliced
- You need 1 large carrot, chopped
- You need 2 tbsp olive or vegetable oil
- Take 1 lb zucchini, grated
- You need 1/2 lb kale leaves, julienned, add salt and pepper to taste
- Get 6 cup chicken broth
Steps to make Zucchini Soup:
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- in a big heavy sauce pan, boil the chicken broth.
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- Add the uncooked rice in the chicken broth and allow it to cook about 40 min until tender.
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- in a large pan, cook onions and carrots with either olive oil or vegetable oil. Add zucchini and cook 4-5 minutes. Lastly add broccoli (optional) Season the vegetables with salt and pepper.
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- When the rice is tender, add the zucchini mixture in the heavy sauce pan. Add kale leaves along with it too.
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- Add a bit of garlic salt or salt into the complete mixture for extra flavor. The soup will be fairly thick, to make the soup thinner add extra chicken broth. Add cooked chicken or cooked beans (optional). And let it cook until every thing is cooked well.
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