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Ox Cheek and Vegetable Soup
Ox Cheek and Vegetable Soup

Before you jump to Ox Cheek and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the popular fast food restaurants on the market are trying to “healthy up” their menus. Here is how one can find healthy food at the drive through.

Your beverage needs to be water or juice or milk. When you consume a big soft drink you are introducing a lot of empty calories to your day. One portion of soda pop is eight ounces. That serving typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is almost always a minimum of twenty ounces. Generally, however, they may be 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Water, fruit juice and milk, on the other hand, are much better choices.

Fundamental reason states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have somebody else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to ox cheek and vegetable soup recipe. You can have ox cheek and vegetable soup using 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Ox Cheek and Vegetable Soup:
  1. Take 3 medium onions, cut into quarters
  2. You need 3 medium carrots, peeled and cut thickly
  3. Get 3 stalks, cut thickly
  4. Use 1/2 of a Swede, peeled and thickly cut
  5. Get 2 Ox cheeks, cut into Bitesize chunks
  6. Take to taste Salt
  7. Get to taste Ground black pepper
  8. You need 2 beef stock cubes
  9. Take 2 l water, plus more as required
  10. Prepare Handful fresh thyme sprigs
  11. Prepare 150 g approximately of pearl barley
Instructions to make Ox Cheek and Vegetable Soup:
  1. Place the water in a large stock and and bring to the boil. Add the ox cheek one the water is boiling and stir well.
  2. Add the carrots, swede, celery, onions and leeks into the pot and bring back to boil.
  3. Add the thyme and barley and reduce to a simmer, Season with salt and pepper. Cook for 2 hours to 2.5 hours. May need more or less time, depending how long the meat takes to soften. Add more water if the pot starts to dry out too much.

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