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Before you jump to Butternut Squash Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you definitely do not wish to make a whole meal for your family or even just for yourself. Sometimes you just would like to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. You are capable of doing this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Go for the side dishes. Not that long ago, the only real side dish item at a fast food restaurant was French fries. Now more or less all of the famous fast food places have broadened their menus. There are lots of salads available these days. You may also pick out Chili. Baked potatoes can even be purchased. You can pick fruit. There are a lot of alternatives that don’t include eating one thing deep fried. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and also calorie counts low.
Common logic tells us that one certain way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to butternut squash soup recipe. To cook butternut squash soup you need 9 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Butternut Squash Soup:
- Prepare 1 medium Butternut Squash
- Get 4 medium Carrots
- Take 1 large Onion
- Prepare 1 medium Chilli
- Get 1 Boiling Water
- Take 2 Vegetable Stock Cubes
- Get 1 Salt & Pepper
- Provide 2 clove Garlic
- Provide 1 tsp Paprika
Instructions to make Butternut Squash Soup:
- Drizzle some oil and sprinkle some salt over the Butternut Squash (cut in half length ways and deseeded). Roast in the oven at 180°F for around 40 minutes until soft.
- Whilst the Squash is in the oven, slice the Carrots and put on to boil until soft.
- Once the Squash and Carrots are soft, add the Onion (diced), Garlic (minced), Paprika, and chilli (finely chopped) to a soup pan with a little oil and fry for around 5 minutes until Onions are translucent.
- Drain the Carrots, removed flesh from Squash and mash both together using a potato masher.
- Add mashed Squash and Carrots to the soup pan with Onions and cover with boiling water. Crush and sprinkle over the Vegetable Stock Cubes and stir.
- Bring to the boil then cover and simmer for around 30 minutes - serve!
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