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Before you jump to Egusi soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is actually very true. From time to time, though, the last thing you need is to have to cook meals from scratch. Once in a while you need to pay a visit to the drive through while you are on your way home and complete the day. There is simply no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because many of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is the way to eat healthy and balanced when you visit the drive through.
Concentrate on the sides. Not so long ago, the only real side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have improved their offerings. There are lots of salads around today. Chili is definitely yet another selection. You may buy a baked potato. You can choose fruit. There are lots of healthful options that do not consist of putting something deep fried into your body. When you buy your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count very low and escape dedication.
Logic says that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have somebody else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Egusi soup:
- Provide 2 milk cups Grinded egusi
- Take 3 big Tomatoes
- Take fresh pepper
- Use Crayfish
- Get cubes royco
- Provide Salt
- Provide grinded onions
- Prepare Palm oil
- Take stock fish
- You need Beef
- Take Kpomo
- Prepare Pumpkin leave
Steps to make Egusi soup:
- Boil the stockfish and meat/kpomo and season and also add onions
- When cooked, add palm oil and crayfish for it to boil
- Cook the grinded tomato and pepper with onions to reduce the water
- Then add it to the meat stock on fire
- Add the blended egusi and stir it to mix
- Taste it for seasoning and add more if needed
- Cook for 5 minutes and serve with amala
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