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Before you jump to Turkey or Chicken Soup made from leftover Roast Turkey or Chicken recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you totally do not need to make an entire meal for your family or even just for yourself. Sometimes you just want to reach the drive through en route to your home and call it a day. There is zero reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food place.
Visit a drive through in a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. You can have roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food places are as unhealthy as McDonalds with its deep fried every little thing.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to turkey or chicken soup made from leftover roast turkey or chicken recipe. To make turkey or chicken soup made from leftover roast turkey or chicken you only need 27 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
- You need 1 FOR SOUP STOCK
- You need 1 Whole leftover roast turkey or chicken, all bones, scraps and bits and pieces
- You need 2 carrots, cut into chunks
- Provide 2 stalks celery, cut into chunks
- Get 1 large onion, peeled and cut into chunks
- Get 1 tsp poultry seasoning
- You need 1 tsp thyme, dryed
- Prepare 6 black peppercorns or 1 teaspoon ground pepper
- Take 3 whole garlic cloves
- Get 1 ENOUGH LOW SODIUM CHICKEN BROTH TO COVER ALL STOCK INGREDIENTS! IT WILL VARY DEPENDING ON SIZE OF ROAST
- Prepare 1 FOR SOUP
- Prepare 1 tbsp butter
- Get 2 carrots, peeled and sliced
- Get 10 button mushrooms, sliced
- Use 2 celery stalks, sliced
- You need 1 medium onion, chopped
- Prepare 2 clove of garlic, minced
- You need 1 28 ounce can diced tomatoes
- Prepare 2 cup bok choy, chopped
- Provide 1/2 tsp thyme
- Provide 1/2 tsp black pepper and salt to taste
- Prepare 1 tsp hot sauce such as franks brand
- Take 2 tsp lemon juice
- Prepare 1/4 cup parmesan cheese
- Prepare 1 cup or more of leftover turkey or chicken meat, cubed, or sometimes I make little turkey or chicken meatballs and add them to the finished soup
- Provide 1 cup cooked rice or pasta such as egg noodles, or what type you prefer, I used a wild rice blend this time.
- Take 2 cup low sodium chicken broth
Instructions to make Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
- FOR STOCK
- Combine all stock ingredients in a large stockpot, being sure everthings covered with broth, bring to a boil, lower heat and simmer 2 to 3 hours, with a cover ajar to allow for broth to reduce somewhat.
- Strain stock through a fine strainer to a clean large bowl, discard solids.
- At this point you need to degrease stock, the simple way is to chill overnight and just remove and discard top layer of fat, or you can skim it off with a ladel if you do not want to wait.
- FOR SOUP
- In a medium saucepan, melt a tablespoon butter, add mushrooms and soften add onions and garlic, carrots, celery tomaotes with the juice from the can, thyme, pepper, hot sauce, broth and lemon juice, bring to a boil and simmer uncovered untl vegetables are tender
- Meanwhile bring your strained stock to a simmer in a large stockpot, add cooked vegetables and all liquid left with them and combine and simmer add bok choy, the cooked rice or pasta and cubed cooked meat, heat through, sprinkle with parmesan cheese and serve hot!
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