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Tomato Coriander Soup with heart shaped fruit Scones
Tomato Coriander Soup with heart shaped fruit Scones

Before you jump to Tomato Coriander Soup with heart shaped fruit Scones recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Sometimes, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just wish to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how you can find healthy food at the drive through.

Select water, juice or maybe milk as a beverage. Choosing a big soft drink as your beverage adds hundreds of unhealthy calories to your meal. Usually just one portion of soft drinks is merely eight ounces big. That helping can contain lots of spoonfuls of sugar in addition to at least a hundred calories. Most fast food fizzy drinks are a minimum of twenty ounces huge. Thirty ounces, however, is much more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and also milk, on the other hand, are better choices.

Common logic tells us that one positive way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to tomato coriander soup with heart shaped fruit scones recipe. To cook tomato coriander soup with heart shaped fruit scones you need 14 ingredients and 16 steps. Here is how you do it.

The ingredients needed to cook Tomato Coriander Soup with heart shaped fruit Scones:
  1. Take For Tomato Soup:
  2. Take 1 tbspn olive oil
  3. Prepare 4 garlic pearls deskined and chopped fine
  4. Get 4-5 whole black pepper corns
  5. Take to taste Salt
  6. Use 2 large tomatoes washed,desseded and chopped roughly
  7. Use 100 gm fresh coriander leaves and stems
  8. You need Scottish fruit scones:
  9. Prepare 1 cup Self-Rising Flour
  10. Prepare 1 tsp Baking Powder
  11. Prepare 1/4 Cup (1/2 Stick) Margarine
  12. Use 2 rounded tbsp castor Sugar
  13. You need 2/3 Cup Milk
  14. Prepare 1/4 cup raisins or Sultanas
Steps to make Tomato Coriander Soup with heart shaped fruit Scones:
  1. Tomato Soup:
  2. Heat oil in a saucepan and sauté the garlic and pepper corns till the garlic turns slightly brown and aromatic
  3. Add the chopped tomatoes and sauté on Low heat covered till the tomato skin is almost loosened/peeled off
  4. After keeping aside a few leaves for garnish, add the coriander leaves and sauté for 2 minutes and take off heat
  5. Let cool and blend fine with very little water if needed
  6. Transfer the soup to the saucepan once again
  7. Add salt and cook the soup on Low heat until thick /has achieved the desired consistency
  8. Serve warm garnished with coriander leaves reserved aside
  9. Tip: if you need to get the soup to thicken quickly, dissolve 1 tbsn cornflour in 2 tbspn water and add it to the simmering soup
  10. Scottish fruit scones:
  11. Set oven to 220C
  12. Mix the flour and baking powder in a bowl, rub in margarine using your fingers - or cut it into the dry ingredients using a pastry blender.
  13. Stir in the sugar and sultanas.then add milk a little at a time while mixing to a stiff dough with a fork. Be careful not to overmix as that can make the scones 'tough' (not soft and crumbly as they should be).
  14. Turn dough onto a floured surface and roll out to about 1/2 inch thick. Cut into heart shape or rounds (as the traditional Scottish scone) using a cookie cutter
  15. Place on baking tray and bake for about 10 minutes, or until scones are risen and golden
  16. Serve warm or at room temperature with the Tomato Soup

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