Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Egusi soup with yellow eba recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi soup with yellow eba recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is actually true. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.
More than likely you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are commonly the item that most men and women have in their houses, but why? You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. A number of the major minerals that you will discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. And you will also discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
I hope I have revealed some good information that explained why apples are so healthy for you. The advantages we covered are just a few of the benefits that eating apples can provide. You will be able to discover many more benefits regarding your health when it comes to apples. I am hoping that the next time you go to the supermarket you find yourself getting plenty of apples. You will notice that your overall health can significantly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to egusi soup with yellow eba recipe. You can cook egusi soup with yellow eba using 11 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Egusi soup with yellow eba:
- Get Egusi (melon) blended
- Provide Palm oil
- Get Onions diced
- Take Fresh pepper blended
- Provide Pumpkin leaves shredded
- Prepare cubes Maggi
- Prepare Fresh stock fish
- Prepare Crayfish grinded
- You need Yello garri
- Take Salt
- Use Water
Steps to make Egusi soup with yellow eba:
- Boil stockfish with onions, Maggi cubes, salt and some water. When cooked set down
- Put little water in your cooking pot and set on heat allow to boil
- Mix blended melon with Palm oil
- With a spoon scoop the melon and add to the boiling water. Scoop by scoop. Leave to boil
- When all the water is dried up allow the oil to fry the melon add onions and fry together.
- Add stock and leave to boil for some minutes.
- Add water, crayfish, Maggi cubes, blended pepper, allow to boil
- Add fresh stockfish. Leave to boil
- Add shredded ugu/pumpkin leaves allow to boil for 2-3 mins. Set down.
- Put water in kettle and allow to boil
- Pour some of the boiled water in a bowl, add garri, add some more water, stir and your yellow eba is ready
- Dish your soup along with your eba and enjoy.
If you find this Egusi soup with yellow eba recipe useful please share it to your close friends or family, thank you and good luck.
