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Before you jump to Vegetable Curry Soup (Vegan Friendly) recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Once in a while you need to visit the drive through while you are on your way home and complete the day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Select water, juice or maybe milk as a beverage. Drinking a large soda causes hundreds of empty calories into your diet. Usually a single portion of soda pop is only eight ounces big. That helping can contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soda is almost always at the very least twenty ounces. It is most often no less than 30 ounces. Choosing a soft drink as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are much better choices.
Logic claims that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. If you decide on healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to vegetable curry soup (vegan friendly) recipe. To cook vegetable curry soup (vegan friendly) you only need 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Vegetable Curry Soup (Vegan Friendly):
- Use 1/2-1 cabbage (depends on preference)
- Use 2 handfuls Kale (put in at end)
- Provide 1 cup rice (any rice you prefer, i enjoy wild rice)
- Get 2 cans black beans
- You need 1 can great northern beans
- Get 1 cup carrots
- Prepare 3 medium sized potatoes
- Get 1 package mushrooms
- Use 1 can coconut cream (full fat)
- Get 2-3 garlic cloves
- Get 1 tsp turmeric
- Prepare 4 tbsp curry powder
- You need 1 tsp cumin
- You need to taste Salt and Pepper
- Use 4 Cups Broth (2 cups if you like it more chunky than broth)
- Use 4 cups water/more broth (i do 2 cups water 2 cups veggie broth) ((again, 2 cups if you want less broth)
Steps to make Vegetable Curry Soup (Vegan Friendly):
- Chop garlic and throw in a soup pot with oil in the bottom, have cabbage carrots, mushrooms and potatoes ready and chopped to throw in once the garlic is ready! Let those cook until either done or close to it.
- Start the rice in a different pan, i usually add the rice into the soup later on right before it’s done
- Once the veggies are nice and ready throw in the spices (the overload of curry is to really make the taste pop!) Let that cook for about 30 seconds or so, stirring the whole time.
- Throw in the coconut cream, broth and water, let it sit and cook for a little bit.
- When the rice is almost done, throw it in and let it cook long enough for the rice to finish cooking.
- Once it looks done and smells delicious throw in the Kale! I pick out the stalk of the kale because that part isn’t appetizing for me, but you can do whatever.
- Enjoy and serve!
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