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Before you jump to Noodle Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Occasionally, though, the last thing you choose is to have to make meals from scratch. Sometimes you just want to hit the drive through on the way home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find healthy food choices at the drive through.
Choose water, juice or perhaps milk as a beverage. Choosing a huge softdrink as your beverage contributes hundreds of unhealthy calories to your meal. A single portion of soda is typically thought to be eight ounces. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. Most fast food soft drink sizes start out at twenty ounces. Usually, however, they may be 30 ounces. Choosing a soda as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are far better choices.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you require. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to noodle soup recipe. To cook noodle soup you need 35 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Noodle Soup:
- Prepare For the Chicken stock:
- Get 300 grams chicken breast
- Provide xxxx
- Prepare Pounded ingredients (pound in pestle and mortar)
- You need 3 shallots
- Provide 1 tbsp grated ginger
- Take 3 cloves garlic
- Use xxxx
- Provide Soup Ingredients
- Provide 2 tbsp ground coriander
- Use 1 tsp ground fennel
- You need 2 tsp ground cumin
- You need 2 cardamom pods
- Use 1 cinnamon stick
- Use 2 star anise
- Take 2 tablespoons vegetable oil
- Provide 1 chicken stock cubes
- Take 1/2 cup water
- Get salt
- Prepare xxxx
- Provide Condiments
- Provide Rice Noodles, blanch according to package instructions
- Prepare Beansprouts (tailed and cleaned)
- Get 40 gm crushed roasted peanuts
- You need Lime Wedges
- Take Spring Onions - sliced of or chopped
- Take Potato Cutlets - in next posting
- Provide xxx
- Get For the Sambal Kicap (SOYA SAMBAL)
- Take 5 birds eye chillies (or more for spicier sambal)
- Prepare 2 green chillies
- Prepare 2 table spoon sweet soya sauce
- Use 1 tablespoon white sugar
- Take 2 tsp vinegar
- You need 1 garlic clove
Steps to make Noodle Soup:
- Put the chicken in a big heavy pot, and add in 1.5 litres of water, 3 garlic cloves, 1 onion roughly chopped, a pinch of salt and a stalk of lemongrass. Bring to boil and then turn the heat down, simmer for 20 minutes or till the chicken is cooked. Remove chicken into a bowl, cover and set aside. Strain the stock for and keep for the broth.
- Using the same pot, heat 2 tablespoons of oil and fry the pounded ingredients. Let it fry for 30 seconds on low heat and then add in the Soup ingredients. Stir gently keeping it on low making sure it doesn't burn. Cook for 10 to 15 minutes till oil separates, - • Now add in the chicken stock and another 500ml to 1 litre of water. Add in the salt and let it boil then simmer for another 15 minutes.
- While waiting for the soup, shred the chicken breast and set aside. - • Blend all the ingredients for the soya sambal in a hand mixer. Add a little water only to loosen it.
- To serve - • Put some noodles in a bowl. Spoon a few ladles of the soup into the bowl. top with your favourite condiments of shredded chicken, bean sprouts, sliced spring onions, lime wedges and crushed roasted peanuts. - • Add in sambal kicap to your liking - • ENJOY!
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