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Before you jump to Chicken tortilla soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also make certain their children are eating at least one apple a day. You will even find that men and women in other country’s also adhere to this simple rule and they do not even know why. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
Your heart is an additional thing that can be helped when you eat apples. With all the things that you’ll find in apples, including fiber, they work together to help your heart health. These ingredients will also help to lower your cholesterol, which is also beneficial to promoting heart health. Something you should recognize is that many of the ingredients for a healthy heart tend to be found in the skin of the apple. The main reason I point this out is because many individuals will peel an apple before eating it and that’s actually a very bad thing as you are removing a lot of the nutritional value.
And now you understand why people tell you that you need to eat an apple every day. The one thing you should realize is that we only covered a handful of the benefits of eating apples. In the event you look and ask around, you will come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. You will find that your overall health can greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken tortilla soup:
- Provide 1 Large chicken breast cut into bite size pieces
- You need 1 Fresh jalapeno chopped
- Provide 1 fresh Anaheim chili chopped
- Get 2 tbsp Extra virgin olive oil
- Use 1 8 ounce can of corn
- Provide 1 16 ounce can of cannellini beans. (white kidney beans)
- Take 1 16 ounce can of medium heat enchilada sauce red
- Use 1 8 ounce can of chipotle chiles in adobo sauce chopped
- You need 4 tbsp Chicken bouillon seasoning
- Provide 3 cup water
- You need 1 Salt and pepper to taste
- Take 1 1/2 cup Chopped white onions
- You need 1 tsp garlic powder
- You need 1 tsp onion powder
- Get 2 cup Extra sharp cheddar cheese shredded
- You need 1 bag of tri-colored tortilla strips
Steps to make Chicken tortilla soup:
- Coat chopped chicken with salt pepper onion powder and garlic powder.
- Add olive oil to a large skillet. Add the seasoned chicken and fry until chicken is no longer pink and cooked through.
- Add the onion and the peppers to the chicken mixture and cook for an additional 3 to 4 minutes until vegetables are soft.
- In the meantime combine all remaining ingredients EXCEPT for the cheese and tortila chips to a large stock pot.
- Add chicken mixture to the stock pot, bring to a boil and reduce heat and simmer for approximately 30 minutes.
- Just before serving add all of the cheese and stir until melted. Garnish each individual bowl with the tortilla chips.
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