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Before you jump to easy tortilla soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
More than likely you have heard that you should be eating an apple a day but did you ever ask yourself why this is important? Many people have lived with this philosophy for many years, and they also pass this on to their children. This thought is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we will be discussing that with you here.
Cornell University did a study on the result apples have on the mind. While performing their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. Meaning by eating apples it is possible to decrease the risk of getting Alzheimer’s.
And now you know why individuals tell you that you should eat an apple every day. Something you should realize is that we only covered a handful of the benefits of eating apples. You’ll be able to locate many more benefits with regard to your health in relation to apples. When you go shopping again, don’t forget to pick up some apples, their in the produce department. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to easy tortilla soup recipe. You can cook easy tortilla soup using 13 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make easy tortilla soup:
- Use 3 can vegetable broth
- Take 1 can black beans
- Provide 1 packages frozen pepper and onion blend
- Provide 1 packages frozen corn
- Get 1 can green chile peppers
- Prepare 1 can fire roasted chopped tomatoes
- Take 1 packages tortilla chips
- Use 2 tbsp cumin
- Provide 2 tbsp vegetable oil
- Provide 1 dash salt
- Prepare 1 tsp pepper
- Get 1 each alvacado diced
- Prepare 1 cup shredded mexican cheese blend
Steps to make easy tortilla soup:
- heat oil in large pot
- add onion and pepper blend, cumin, salt and pepper
- saute intolerant veggies are tender, about 5 minutes
- add Chile peppers, broth, tomatoes and beans
- bring to a boil and reduce heat and cover
- let simmer 20-25 minutes, while you do this heat up the corn according to package directions
- stir in corn and simmer 5 more minutes
- pour over tortilla chips in a bowl and top with cheese and alvacodo
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